As a holistic health coach, I'm here to guide you toward a balanced life!

I'm all about empowering women in their 30s and beyond by blending health, self-improvement, and holistic living.

Through my blog, easy-to-follow holistic guides, our supportive Facebook group, and engaging content on my Facebook page, I've got you covered with tips and support tailored specifically to this unique stage of life.

Tired of Temporary Solutions?

Had it with those quick fixes that don't actually fix anything, leaving you right back where you started? I get it.

Back in my early 30s, I was right there with you, dealing with bloating, digestive issues, fatigue, hormonal imbalance, and more.

The relentless search for something better is exactly what led me to become a holistic health coach and put together this guide.

Seeking True Wellness

Are you craving a life filled with more than just surviving day-to-day?

A life that's vibrant, balanced, and full of joy?

Yet, every solution you've tried has been a dead end, leaving you searching for something... more.

Your Personal Guide to Holistic Wellness

I’ve created a guide designed to address the unique challenges we face as we enter our 30s and beyond.

This guide is more than just another set of wellness tips. Think of it as your personal playbook for feeling amazing in your 30s, 40s, and beyond.

What Makes My Approach Different

This guide comes from real struggles, real solutions, and a genuine passion for sharing what works.

Here’s what sets my approach apart:

  • All-Around Wellness: Forget focusing on just one area of health. I’m here to help every part of you thrive.

  • Tailored to You: This guide fits into your life as it is, respecting your unique journey and pace towards feeling great.

  • Real Change, Not Just Quick Fixes: I’m all about making meaningful, lasting changes in your wellness and life, far from the temporary fixes that never seem to stick.

Ready For Something Better?

Skip the temporary fixes. Let's aim for real transformation in your wellness and life.

Click below and grab your ultimate guide to holistic wellness.

Kickstart your journey to a vibrant, balanced, and healthier life today!

Begin Your Journey: Free Wellness Quiz

About Me

Holistic wellness coach

Hello and welcome! I'm Rebecca, your source for all things holistic wellness.

As a holistic health coach, I've discovered the beautiful balance that comes from nourishing not just our bodies, but our minds, our relationships, and even our finances.

My mission? To empower you to thrive in every aspect of your life.

Here at Simply Holistic Wellness, I dive into everything from hormone health to non-toxic living, from nurturing relationships to whipping up nutritious recipes.

I firmly believe that to truly flourish, we need to pay attention to all these elements that make up our lives.

Beyond being a health coach, I'm a woman just like you (read more about my story here).

I understand the challenges we face, the pressure to 'do it all', and the struggle to maintain balance. That's why I'm passionate about making this journey easier for you.

Whether it's understanding your body, making informed decisions about your health, or feeling confident in maintaining a balanced lifestyle, I'm here to guide and support you.

As we navigate through topics like financial wellness, emotional health, nutrition, and more, my hope is that you'll find the inspiration and tools you need to take charge of your health and embrace a well-rounded life.

So, whether you're here for wellness tips, financial wisdom, or simply seeking a community that understands, I'm thrilled you've joined us.

Let’s thrive holistically together! 💚

Free 30-day wellness challenge download!

Now is the time! Hop on over to my Wellness Shop and see what I’ve got in store for you. Start your wellness transformation today. Your future self will thank you for it!

Ready to Transform Your Wellness?

Discovering your holistic wellness blog has been a game-changer for me. The wealth of information and resources available is truly astounding. It's been an invaluable tool in my journey towards a healthier lifestyle.

Jane D.

Wellness Wins!

I've read many wellness blogs before, but none have resonated with me as much as yours. The holistic approach to wellness that is promoted here aligns perfectly with my own beliefs. I'm so grateful to have found this community.

Sarah L.

I've been following your blog and Facebook page for months now, and I can honestly say it's been a transformative experience. The tips and advice are practical, easy to follow, and have improved my overall health.

Carla R.