Fertility Starts Here: 5 Best Basal Body Thermometers
Do you want to track when you’re most fertile but don't know where to start? You're not alone.
With all the options out there, it can be hard to know what is right for you. That's why I researched and collected my top five picks of the best basal body thermometers on the market today.
Whether you are just getting started or have been trying for a while, this list has something perfect for you - helping make tracking your cycles simple and easy so you can focus on conceiving your little miracle!
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What is a Basal Body Thermometer?
Fertility can be tricky to track, but luckily, basal body thermometers are here to help! But what exactly is a basal body thermometer?
Well, it's a thermometer specifically designed to track your basal body temperature - your body's temperature when you're at rest.
By taking your temperature first thing in the morning before you get out of bed, you can get a clearer picture of your menstrual cycle and pinpoint when ovulation day is most likely to occur.
But how does it work?
Basal body thermometers detect the slight temperature rises that often occur after the day of ovulation.
By tracking these temperature changes over time, you can identify your fertile window, identify when the best time to have unprotected sex is, and increase your chances of getting pregnant.
Tracking your basal body temperature can be incredibly helpful whether you're trying to conceive during natural cycles or undergoing fertility treatment.
By tracking your temperature each day, you can identify patterns in your menstrual cycle and pinpoint when you ovulate.
You may be wondering how a basal body temperature (BBT) thermometer is different from using a regular thermometer.
BBT thermometers are specially designed to measure the subtle changes in your body temperature that occur throughout your menstrual cycle.
Unlike regular thermometers, BBT thermometers are designed to read temperatures to one-tenth of a degree, making them much more precise.
This is important when trying to identify the slight shifts in temperature that occur when you ovulate. The key to knowing when your most fertile days are.
So if you're serious about tracking your fertility and improving your chances of conceiving, a BBT thermometer is definitely worth considering.
It may take a little bit of extra effort to track your temperature each morning. But the payoff can be huge for achieving your dream of starting a family.
Basal body thermometers have the best results when used with other ovulation trackers, like cervical mucus monitoring, ovulation strips, fertility apps, or fertility trackers.
This is especially important if you have irregular cycles.
For even more detailed information on all the different ways to track ovulation, check out this blog post!
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Debunking misconceptions and providing practical tips for conception, it's the perfect companion to your basal body thermometer.
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Top 5 Basal Body Thermometers
Whether trying to conceive or just want to better understand your menstrual cycle, these thermometers are a game-changer.
From easy-to-read displays to user-friendly designs, each of these thermometers offers something unique to help make tracking your basal body temperature a breeze.
So without further ado, let's explore my top picks and find the perfect thermometer to fit your needs!
1. Easy@Home Smart Basal Thermometer
The first thermometer on my list is the Easy@Home Smart Basal Thermometer - and boy, is it a game changer!
Here are just a few of its excellent features:
No manual input or using a paper chart to keep track of your temperatures. You just take your temperature, and the temperature readings are automatically populated in the Premom app.
With a large display and backlight, you can easily read your temperature even in the dark. This is perfect for those early-morning readings!
The thermometer is flexible and waterproof, making it easy to use and clean.
And to top it all off, it even comes with an extra battery.
Overall, the Easy@Home Smart Basal Thermometer is a top contender for anyone looking for a reliable and user-friendly thermometer to help track their fertility.
2. Easy@Home Digital Basal Thermometer
Next, I have another option from Easy@Home. While it may not be Bluetooth-enabled like the previous thermometer on my list, it still offers plenty of great features:
Measures BBT to 1/100th of a degree precision, giving you an accurate reading every time.
The large blue screen with lighting makes it easy to read your temperature, even in low-light conditions.
This thermometer has a waterproof and flexible tip and is comfortable to use and easy to clean.
And if you're worried about waking up your partner, don't be - the soft beeping alarm won't disturb anyone's sleep.
One potential downside is that you must manually enter the information into the app. But that's a small price to pay for such an affordable and reliable thermometer.
All in all, the Easy@Home Digital Basal Thermometer is definitely worth considering for your fertility tracking needs.
3. Vinca2.0™ Basal Thermometer
And now, for my personal favorite - the Vinca2.0™ Basal Thermometer!
Here's why it stands out from the pack:
With a high accuracy of ±0.05°C/±0.09°F, you can trust that you're getting an accurate reading every time.
The clear digital display with a soft LED light makes it easy to read your temperature, even in the dark.
If you're short on time, don't worry - this thermometer can give you a fast measurement in as little as 60 seconds.
This thermometer has automatic data recording, which connects with the free Femometer app via Bluetooth. That means you don't have to manually enter any information - it's all taken care of for you!
Plus, the app generates a chart to help you track your fertility window and ovulation while also allowing you to set the alarm to remind you to take your temperature each morning.
This is my top pick because of its ease of use!
The Vinca2.0™ Basal Thermometer is the perfect choice for anyone who wants a reliable, accurate, and effortless way to track their fertility.
4. iProven Digital BBT Thermometer
Up next, we have the iProven Digital BBT Thermometer - a reliable and affordable option with some great features:
Accurate readings to 1/100th degree mean you can trust that you're getting an accurate reading every time.
With a reading time of just 60 seconds, this thermometer is faster than many others on the market thanks to its small tip that warms up quickly.
If you ever need to replace the battery, it's easy to do so yourself.
iProven offers a 100-day, no-questions-asked, full replacement policy - giving you peace of mind that you're making a smart investment.
Overall, the iProven Digital BBT Thermometer is an excellent choice for anyone who wants a reliable and affordable thermometer without any bells and whistles.
5. Fairhaven Digital Basal Thermometer
Last but not least, we have the Fairhaven Digital Basal Thermometer. This straightforward and reliable option gets the job done.
Here are its key features:
The digital display reads to 1/100th of a degree Fahrenheit, giving you accurate and precise readings every time.
You can easily access your most recent temperature reading with a memory recall function.
If you're tracking your ovulation, the peak-temperature indicator sound is a handy feature to help you identify when you're most fertile.
This thermometer is also extremely affordable!
The Fairhaven Digital Basal Thermometer is an excellent choice for anyone who wants a simple and reliable thermometer without any frills or extra features.
What Else Can I Do to Increase My Chances of Pregnancy?
If you're looking to increase your chances of conceiving, there are plenty of things you can do to support healthy ovulation and reproductive health.
Here are some tips to get you started:
Get moving! Regular exercise can help regulate estrogen and progesterone levels, which can help regulate your menstrual cycle. This can lead to improved fertility.
Nourish your body with a healthy, balanced diet packed with fruits, veggies, lean protein, and whole grains.
Manage stress through activities like yoga, meditation, or talking to a therapist.
Make sure you're getting enough restful sleep each night. Aim for seven to eight hours of shut-eye to keep your hormone levels in check.
Consider taking supplements like folic acid, vitamin D, and omega-3 fatty acids to support reproductive health.
Be mindful of your exposure to toxins in household cleaners and beauty products. Switch to natural alternatives whenever possible. Check out this blog post on simple ways to reduce your exposure to toxins!
Maintain a healthy weight. Being under or overweight can impact ovulation and fertility.
If you're dealing with an underlying condition affecting ovulation, like PCOS or thyroid issues, work with your healthcare provider to get it under control.
Remember to check with your doctor before making changes to your diet and exercise routine.
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Conclusion
And there you have it - my top picks for the best basal body thermometers to help you track your fertility and improve your chances of conceiving.
Whether you prefer a simple thermometer or a high-tech digital option, there's something on this list for everyone.
Remember, tracking your basal body temperature is just one piece of the puzzle when it comes to fertility.
Be sure to also take care of your overall health by eating a healthy diet, staying active, managing stress, and getting enough restful sleep each night.
With the right tools and a little bit of self-care, you can set yourself up for success on your journey to pregnancy!