Health

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  • holiday wellness pack

    Holiday Wellness Pack

    $18.99

    Treat yourself (or a loved one) to the ultimate self-care experience this holiday season with our Holiday Wellness Pack!

    Carefully curated to support women on their wellness journey, this bundle equips you with powerful tools to nurture your body, mind, and spirit.

    Whether you’re looking to set meaningful goals, build confidence, or improve your overall well-being, this pack provides everything you need to feel empowered and thrive beyond the holidays.

    What You’ll Gain:

    Thriving Beyond 30: A Woman’s Guide to Holistic Wellness – Prioritize your wellness with expert guidance and personalized support from a health coach, helping you achieve balance at any stage of life.
    The Ultimate Meal Planner – Take the stress out of meal planning while nourishing your body and staying on track with healthy habits.
    Becoming More Confident Journal – Cultivate self-love and confidence with empowering prompts that encourage personal growth and positive thinking.
    Goals and Vision Board Planner – Gain clarity and direction by setting and tracking goals that align with your dreams and aspirations.

    This bundle is the perfect gift for anyone looking to embrace self-care, set inspiring goals, and start the new year with positive, lasting change!

  • Thriving beyond 30

    Thriving Beyond 30: A Woman’s Guide to Holistic Wellness

    $9.99

    Thriving Beyond 30″ is an interactive, downloadable guide for women navigating their 30s and beyond, tackling challenges like stress, hormonal imbalances, anxiety, and more.

    With 11 chapters covering health, nutrition, exercise, sleep, and emotional wellness, this guide offers practical tools, customizable plans, and proven strategies to help you thrive at any stage of life. Empower yourself to embrace wellness with confidence, and access support directly from a holistic health coach.

  • recipe book

    Recipe Book

    $4.99

    Introducing the Ultimate Recipe Book!

    Organize all your meal ideas in one place with over 200 pages of meal planning tools!

    This digital recipe book includes sections for beverages, appetizers, breakfast, lunch, dinner, and desserts, making it easy to find the perfect dish.

    With a blank grocery list, kitchen conversion sheet, and easy-to-navigate hyperlinks, planning meals has never been easier.

    Start meal planning with ease today!

  • Sale! Placeholder

    The Ultimate Meal Planner

    Original price was: $10.00.Current price is: $4.99.

    Take control of your diet and lifestyle with our comprehensive 30+ page Meal Planner PDF!

    This guide includes everything you need for meal planning, from pantry audits and favorite recipes to slow cooker ideas, bulk cooking tips, and more. Plus, you’ll find weekly and monthly meal planners, shopping lists, and space for notes to stay on track.

    Simplify healthy eating and spice up your meals with ease!